My Doula Offerings
Signature Packages
My Signature Packages are for families looking for deeply connected, attuned care. This is how I believe mothers and families deserve to be cared for.
These bundled services are the bread and butter of what I offer: sacred, intentional, robust support that nourishes the mind, body, spirit, and foundation of your new family.
Birth Package
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Pregnancy & birth prep, working through fears, support from your chosen village, build trust, share your dreams & desires
Learn breathing techniques and exercises to support pelvic floor
Comfort measures for birth
Prep for healing postpartum meals
Answer any questions
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Each Visit can include:
One warming body treatment: Sitz bath, herbal foot soak, or yoni steam depending on your needs
Light household cleaning (e.g. laundry, kitchen organization)
Baby care and lactation support
Birth story processing, partner support, emotional support
Meal train support
Support setting any necessary boundaries as you move through postpartum
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Unlimited phone, email & text support throughout your pregnancy
On call availability 24/7 from 37-42 weeks
Continuous support through labor & delivery
Support during all approaches (home, birth center, or hospital)
Acupressure, massage, aromatherapy, breath work, partner support, led candles & starlight projector
Homemade snacks and hydration tonics
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On call availability 24/7 from 37-42 weeks
I will always be in a 1.5hr radius of where you choose to give birth. All my plans come secondary to your birth during this time
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Access to my local references (i.e. lactation consultants, chiropractors, nutritionists and more), my library of books on birth and postpartum, supportive tinctures and herbs, exercises to support a healthy pelvic floor, and more
Birth Package | $2000
*I truly love working with families from pregnancy through postpartum. If purchasing the Birth and Postpartum Packages, the price for both will be $5,000 (accounting for the overlap in prenatal and postpartum visits + an extra discount for booking both!)
Postpartum Package
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Pregnancy & birth prep, working through fears, support from your chosen village, build trust, share your dreams & desires
Comfort measures for birth
Prep for healing postpartum meals
Access to library of pregnancy, birth, and postpartum resources
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Mama wellness package - Curated local goodies to help with postpartum recovery (medicinal ghee, custom herbal blend for tea, flower bouquet)
Each Visit can include:
One warming body treatment: Sitz bath, herbal foot soak, or yoni steam depending on your needs
Light household cleaning (e.g. laundry, kitchen organization)
Baby care and lactation support
Birth story processing, partner support, emotional support
Meal train support
Support setting any necessary boundaries as you move through postpartum
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Personalized meal deliveries tailored to your unique needs. Medicinal food prep to support your lactation journey, digestive system recovery (since birth really takes a toll on this), nervous system, and overall vitality.
Ayurvedic-inspired means we will help to balance Vata. This energy rules the postpartum window, which can lead to anxiety, poor digestion, dry skin, and more. These meals utilize Ayurvedic spices, cooking methods, and recipes. When combined with your preferences, we co-create an Ayurvedic-inspired menu to support your body, mind, and spirit.
Meal deliveries include:
Breakfast
2x savory meals
Sweet snack
Milk-based drink (typically nut milk. I love serving golden milk!)
Bone broth or herbal tea infusion
*Each item will have 6-8 servings
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Up to 6 Abhyanga, 1 hour rituals, based on your recovery and readiness.
Abhyanga is a traditional Ayurvedic warm oil massage to help promote circulation, stress relief, energy flow, and the recovery of organs post-birth.
Using loving touch and medicinal oils infused with ashwaghanda, cinnamon, and other balancing ingredients, this treatment restores the body and spirit. It is one of my favorite offerings to share.
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Together, we will co-create a closing ceremony to seal and honor the birth portal. This personalized ceremony will be curated to align with your values and unique needs.
Closing ceremony can include:
Creating a beautiful ceremony space in your home or yard
Guided meditation and breath work
Oracle reading
Hot tea ritual
Bodywork
Postpartum Package | $4000
*When booking with the Signature Birth Package, the price for both will be $5,000 (accounting for the overlap in prenatal and postpartum visits + an extra discount for booking both!)
À La Carte Services | Add to packages or create your own
Prenatal Visit | 2 hrs — Birth prep, resource sharing, emotional support, comfort measures for birth, postpartum planning. | $200
Postpartum Visit | 3 hrs — Hands-on support designed to help you recover, rest, and settle into your new life. Together we'll create space for your healing so you and your family can feel nourished, cared for, and confident during the early postpartum weeks. | $250
Abhyanga Warm Oil Treatment — Beyond a warm oil massage. An in-home, traditional Ayurvedic treatment that restores life force energy — rejuvenating mind, body, and spirit. 1 hour | $150
Ayurvedic-Inspired Meal Delivery — Four-course meals (8 servings) rooted in Ayurvedic postpartum wisdom, tailored to your specific needs. Made to heal your body and nervous system. Delivered fresh to your door. Menu will be provided prior to order. Let's chat! | $250
Closing Ceremony | 1 - 1.5 hrs - A personalized ceremony to honor your birth story and seal the birth chapter. Co-created with intention to support peace and integration. | $150
Virtual Doula Session | 1 hrs — Pregnancy, birth, and postpartum virtual support plus access to my resource library. | $100
Ready to plan your support?
I’d love to hear your desires and questions after exploring these offerings. Let’s discuss what support feels most aligned for you.
